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Hi! Just wanted to say thank you so much. I followed Ripped Body’s System and it dramatically changed my health and lifestyle. For me it was a life altering change. Now I eat healthy and workout every day. I love this page and system. Rekha Khalil

Imagine What You Could Accomplish Working With Me As Your Own Personal Coach...

  “Change Your Mind, Change Your Body, Change Your Life.” that’s my motto, and I’m here to help you do the same. Are you struggling to stay committed to your fitness and health goals, do you need to be held accountable and motivated to be the BEST You Can Be! I believe that coaching is one of the most powerful ways to accelerate your progress and transform your life. Coaching is not about analyzing your past (that’s therapy) or telling you what to do (that’s consulting); coaching is about looking forward and finding the answers from within. You are the expert on your life. I will be the champion who will help you become more conscious about what you want, create a clear plan for getting there, then provide support, resources, and accountability along the way to achieve your fitness and health goals.

Corporate Wellness Programs

Having worked in Corporate American for over 25 years, I have seen first hand the advantages of those who are fit and healthy compared to those who are not. Increased Productivity, Health Savings, Increased Focus and Energy. The ultimate goal of corporations is the bottom line, those who are peak performers who in addition add fitness and health to their daily regimen bring success and cost savings to the companies they work for. In order to maintain the advantage over competitors, companies must have a wellness program to ensure that their employees are performing at their top level and not missing critical opportunities due to illness and low energy. Increase your company productivity today.
Small Business & Corporate Wellness Programs Please Fill It Out The Form Below.

One On One Coaching

I’ve been a trainer and a coach for nearly a twenty years and in that time I’ve learned three very important lessons:
  1. The greatest results happen when you commit to something for a minimum of 90 days.
  2. High achievers who have a personal coach achieve more success and results than those who don’t.
  3. As you own personal coach you will achieve what you thought was not possible.

Here’s How It Works . . .

When you sign-up for coaching, you’re signing up for me — I’ll become your number one supporter and I’ll go to the extra mile for your success. I will ensure that you’re moving in exactly the direction you want. In return you’ll commit to doing the work, even when it gets hard (especially when it gets hard), and to making the changes you need to make so that you can achieve your biggest goals. We’ll schedule a few sessions per month (depending on what is best for you) with email access in-between, meaningful assignments and access to my resources and networks. We will either Skype or spend time on the phone.

We’ll Work Through the following three phases:

1) Vision

During this phase we’ll define what success looks like to you, we’ll dig deep into what your ultimate goal and end result will be. We’ll make sure that your goals are big and will make you stretch it might even be a bit scary. We’ll also set clear deliverables for our time together, so that we both know what we’re working toward, and so that you get your money’s worth — and then some! Most of my clients walk away feeling like the changes they made were priceless — and I want the same for you.

2) Action Planning

I’ll work with you to create an action plan and a structure for ultimate health and the secrets to stay young. We together will plan your success will shock your friends and family on your “Complete Transformation”

3) Doing

This phase is about getting crap (or those that like the other word, Sh*t) done. You’ll be pushed to your ultimate limits you will accomplish more than you ever thought possible. Oftentimes I find that clients see progress much sooner than they expected, but only AFTER spending some time on the big picture vision. When challenges or setbacks arise we’ll make a plan on how to deal with them, and you’ll continue to move through the obstacles that may have stopped you in the past. We’ll determine when it makes sense to pivot, course correct or keep charging ahead. At the end of the third phase, I promise I won’t leave you hanging. I’ll make sure you have whatever support you need to keep your momentum and end our engagement feeling over-the-moon proud of everything you’ve accomplished.

Is Coaching With Me Right For You?

My coaching clients and I form a partnership that goes beyond just our time on the phone. Your success is my success, and I will guarantee that I will stay committed to the end. I will help you outline clear goals in line with your vision and values, then seeing them through — as long as you meet me halfway. Given this level of commitment, I am selective about who I work with. Because I want to make sure we’re a great fit for each other, this program is application only. I only work with a few clients at a time to ensure you are getting my full, undivided attention. I’m looking for people who are motivated, proactive, action-oriented, authentic, positive and optimistic, and who are committed to making major progress — while having fun! If I just described you and you’re ready to kick it into high gear, then you can apply for the program by clicking the link below. I look forward to learning more about you!
Small Business & Corporate Wellness Programs Please Fill It Out The Form Below.

“Change Your Mind, Change Your Body, Change Your Life.”